Dietary supplements as part of a modern lifestyle
Dietary supplements have become a staple of modern lifestyles. More and more people are realizing that food often does not provide all the nutrients in sufficient quantities (1), so they are turning to supplements to help them feel better, have more energy, have healthy skin, and have overall vitality.
Capsules, tablets, powders and gummies can be found on the market – but we are here to help.
Why? Because they are simple, convenient and effective. But that's not all. In this article, we will explain in detail why liquid supplements are more than just a different way to take them, and why they are
Simplicity is a luxury of modern times
In a fast-paced life, simplicity becomes one of the greatest luxuries. Every extra step we have to take to incorporate something into our routine increases the chance that we will eventually abandon that habit.
Liquid nutritional supplements eliminate obstacles:
- no need to look for a glass of water,
- no unpleasant swallowing of pills,
- there is no measuring of powders or mixing with water.
You just open and consume. It is this minimalism that makes liquid supplements ideal for people who want to supplement their diet without causing them stress.
No preparation – always at hand
Consistency is key when it comes to supplements. If taken irregularly, the effects are significantly reduced (2).
The liquid form has a big advantage here: it is always ready.
- Tablet: you need water, a few seconds to prepare, and sometimes overcoming the resistance to swallowing the capsule.
- Current supplement: You take the bottle, open it and drink it – anywhere, anytime.
This is why liquid supplements often lead to greater consistency of use, which means better results (2).
From challenge to pleasure
Many people have trouble swallowing pills or find it uncomfortable, so some people don't take supplements at all, even if they would benefit them.
Liquid supplements offer a completely different experience. With delicious natural flavors, they become a small daily ritual that you look forward to. Instead of an obligation, it becomes a moment for yourself.
This positive experience increases the likelihood of regular use – and it is regularity that brings visible results in the areas of beauty and health (2).
Faster absorption and better bioavailability
A common question we hear is: Are liquid supplements really more effective than pills?
Research shows that nutrients in liquid form, especially when liposomally encapsulated, are absorbed faster and with better bioavailability, as the body doesn't have to work to break down the shell (3).
Capsules and tablets require the digestive system to dissolve the coating before the nutrients are released. Liquids skip this step, which can mean nutrients are more readily available in the bloodstream (3).
Of course, this is not a universal rule – effectiveness depends on the formulation itself. However, the fact is that the liquid form allows for innovative technological solutions, such as liposomal formulations, which further increase bioavailability (4).
At
Comparison of different forms of supplements
| Supplement form | Advantages | Disadvantages |
| Tablets/capsules | practical for transport, longer shelf life | swallowing difficulties, lower bioavailability |
| Prague | flexible dosage, possibility of mixing with drinks | require preparation, taste is not always pleasant |
| Gummy candies | fun experience, easy to use | often added sugar, limited amounts of nutrients |
| Liquid supplements | easy to use without preparation, pleasant taste, faster absorption, suitable for people who don't like tablets | shorter shelf life, greater sensitivity to heat/light |
Philosophy
- Simplicity: that the product is truly a part of your day.
- Pleasant experience: to enjoy the ritual, not just the result.
- Scientific reliability: because we want you to trust data, not just your gut feeling.
We conduct clinical studies and test our formulations every year to ensure safety, effectiveness, and delivery on our promises. Liquid supplements too
Why choose liquid nutritional supplements?
Our liquid products combine:
- a delicious experience with natural aromas,
- uncompromising quality without unnecessary additives,
- scientifically proven effectiveness,
- easy to use, which encourages regularity.
So it's not just about form, but about philosophy: how a dietary supplement can become a small but important part of your everyday life that you'll want to maintain.
Literature
- Troesch, B., et al. (2015). Increased intake of foods with high nutrient density can help to break the intergenerational cycle of malnutrition and obesity. Annals of Nutrition & Metabolism. [PubMed ID: 26197337]
- Liu, L., et al. (2024). Quantity, duration, adherence, and reasons for dietary supplement use among adults: Results from NHANES 2011–2018. Nutrients. [PubMed ID: 38931186]
- Ko, J., et al. (2023). Pharmacokinetic analyzes of liposomal and non-liposomal multivitamin/mineral formulations. Journal of Clinical Pharmacology. [PubMed ID: 37447400]
- Tinsley, G.M. , et al. (2022). Liposomal mineral absorption: A randomized crossover trial. Nutrients. [PMC ID: PMC9414097]
