In today's fast-paced world, nutritional supplements are becoming an increasingly important part of our health care. Our bodies need a range of nutrients that are sometimes difficult to get from food alone. This is where nutritional supplements come in – to support energy, immunity and general well-being.
What are dietary supplements?
Dietary supplements are concentrated sources of vitamins, minerals, fatty acids, amino acids, antioxidants, and other substances in the form of capsules, tablets, powders, or liquids. They are intended to supplement the usual diet and fill nutritional gaps. (1*)
Why are they important?
- They support the functioning of the body: They help maintain normal energy metabolism, cognitive function and nutrient balance.
- Immune system support: Vitamins C, D, zinc, and selenium are known for their role in the body's defense mechanism.
- Alleviating the shortage: Age, stress, exercise, special diets and illness can increase the need for certain nutrients. (1*)
How to choose quality dietary supplements?
- Check the ingredients: Choose products with clearly labeled active ingredients and without unnecessary fillers.
- View certificates: GMP, HACCP, FSSC 22000 or other international quality standards.
- Evaluate the shape: Some vitamins and minerals are better absorbed in a certain form (e.g. zinc bisglycinate, methylcobalamin).
Liposome technology – the future of supplements
For maximum effect, dietary supplements should be formulated so that they are effectively absorbed by the body. Liposomal forms allow for greater bioavailability and slow release of active ingredients – meaning the body receives more of what it actually needs. (2*) READ MORE HERE
If you're looking for high-quality dietary supplements to support immunity, choose products that are science-based, use advanced formulations (such as liposomal technology), and don't contain unnecessary additives.
Dietary supplements are not a substitute for a balanced diet. It is recommended to consult a healthcare professional before use, especially if you are taking medication or have a chronic condition.
Literature (*):
1. Source: The Importance of Food Supplements for Public Health and Well-Being, (P. Coppens), https://pubmed.ncbi.nlm.nih.gov/33502375/
2. Source: Advances and Challenges of Liposome Assisted Drug Delivery (L. Sercombe, T. Veerati, F. Moheimani, SY Wu, AK Sood, S. Hua), http://pubmed.ncbi.nlm.nih.gov/26648870/
