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Collagen for joints and bones: 5 key benefits you'll feel inside - and out

In the modern pace of life, joint vitality and bone density are often something we only start thinking about when the first limitations appear: pain when moving, stiff joints, a feeling of stiffness when getting up in the morning. But prevention can be simple, effective – and even delicious.


Collagen for joints and bones It is no longer reserved only for athletes or the elderly. Today, it is becoming part of the daily routine of anyone who wants to take care of their body from the inside out.

Elixiré COLLAGEN with coenzyme Q10, MSM and vitamins is a dietary supplement designed for more than just skin beauty – it also supports movement, joint stability and endurance, and bone strength.

1. Collagen is a key protein that builds the strength of bones and ligaments


Type I collagen, which is found in its purest form in Elixiré Collagen (Naticol® peptides from fish) is the basic structure of bones, ligaments and tendons. Without sufficient collagen, these tissues become more fragile, less flexible and more susceptible to wear and tear. By regularly consuming high-quality hydrolyzed collagen, you can support the maintenance of bone mass and reduce the risk of joint wear and tear. (1*)

2. Coenzyme Q10 helps cells create the energy that joints need for movement


Joints are living organs – every movement, every step, every stretch involves hundreds of millions of cells working together. Coenzyme Q10 is a substance that enables them to function smoothly and energetically. (2*)

Combined with collagen, it becomes the ideal companion for anyone who wants more vitality, more strength and less tight muscles. (3*)

3. MSM acts as a natural anti-inflammatory and stimulates collagen synthesis


Methylsulfonylmethane (MSM) in the formulation Elixiré Collagen has an anti-inflammatory effect and stimulates the body to produce more collagen on its own. (4*)(5*) It contributes to better regeneration after exercise, alleviates the feeling of joint pain and supports tissue flexibility. Together with Naticol® collagen and Q10, it forms a triple foundation for comprehensive joint and mobility support.

4. B-complex vitamins and zinc help tissues remain resilient, elastic and functional


Elixiré Collagen contains niacin, vitamin B6, biotin and zinc – carefully selected micronutrients that not only ensure healthy skin appearance, but also restore connective tissues and reduce fatigue. (6*)

When the body works in harmony, joints are more flexible, bones are more resilient, and everyday life is less tiring.

5. Collagen works where the body needs it most – not just in the mirror, but also deep down


Although Elixiré Collagen is known for its beauty effects – smoother skin, less visible wrinkles, better elasticity – scientific studies confirm that Hydrolyzed collagen also works in joints, bones and muscles, as the active peptides are distributed throughout the body to where restoration is most necessary. And that's where the body begins to rebuild. (7*)

Conclusion: Start nurturing your flexibility from within


Elixiré COLLAGEN with coenzyme Q10, MSM and vitamins is not just another dietary supplement. It is a daily habit that in 30 ml brings concentrated support for a body that wants movement, strength and radiant skin. And yes – with a white and yellow peach flavor that you will be happy to take even after long days.

Read more: Collagen for Skin: The Key to a Youthful Look

Literature: (*)

  1. Source: A Double-Blind, Randomized, Placebo-Controlled Trial to Evaluate the Efficacy of a Hydrolyzed Chicken Collagen Type II Supplement in Alleviating Joint Discomfort, (A. Mohammed, S. He),
  2. Source: Biochemical functions of coenzyme Q10, (F.L. Crane), https://pubmed.ncbi.nlm.nih.gov/11771674/
  3. Source: Effects of acute and 14-day coenzyme Q10 supplementation on exercise performance in both trained and untrained individuals, (M. Cooke, M. Losia, T. Buford, B. Shelmadine, G. Hudson, C. Kerksick, C. Rasmussen, M. Greenwood, B. Leutholtz, D. Willoughby, R. Kreider), https://pubmed.ncbi.nlm.nih.gov/18318910/
  4. Source: Efficacy of methylsulfonylmethane supplementation on osteoarthritis of the knee: a randomized controlled study, (EM Debbi, G. Agar, G. Fichman, YB Ziv, R. Kardosh, N. Halperin, A. E Beer, R. Debi), https://pubmed.ncbi.nlm.nih.gov/21708034/
  5. Source: Methylsulfonylmethane: Applications and Safety of a Novel Dietary Supplement, (M. Butawan, RL Benjamin, RJ Bloomer), https://pubmed.ncbi.nlm.nih.gov/28300758/
  6. Source: Contribution of selected vitamins and trace elements to immune function, (ES Wintergerst, S. Maggini, DH Hornig), https://pubmed.ncbi.nlm.nih.gov/17726308/
  7. Source: Collagen Supplementation for Joint Health: The Link between Composition and Scientific Knowledge, (D. Martinez-Puig, E. Costa-Larrion, N. Rubio-Rodriguez, P. Galvez-Martin), https://pmc.ncbi.nlm.nih.gov/articles/PMC10058045/

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