Welcome to Elixiré diary
We bring together expert insights and practical advice to support your health and well-being. Our content is created with you in mind – to inspire, inform and guide you on your journey to a balanced lifestyle. Indulge in reading and discover new ways to improve your everyday life.
Articles
- Anything
- AnaGain
- antioksidanti
- b kompleks
- b vitamini
- boleče lasišče
- cink
- energija
- etična proizvodnja
- folna kislina
- folna kislina za nosečnice
- funkcija holina
- Grenka melona
- Hialuronska kislina
- holin
- holin in hujšanje
- imunski sistem
- Izpadanje las
- Koencim Q10
- koencim Q10 za kožo
- kolagen
- kolagen za kosti
- kolagen za sklepe
- krom
- krom in hujšanje
- krvni sladkor
- kurkuma
- kurkumin
- lepota od znotraj
- lepota oz znotraj
- liposomalna tehnologija
- metabolizem maščob
- naravni viri tiamina
- nega las po porodu
- Nega lasišča
- občutljivo lasišče
- pomanjkanje tiamina
- pomankanje holina
- prednosti kolagena
- prehranska dopolnila
- prehranska dopolnila za lepoto
- presnova
- presnova maščob
- Rast las
- razstrupljanje jeter
- regeneracija po vadbi
- rutina
- selen
- sijoča koža
- športna zmogljivost
- srbeče lasišče
- suho lasišče
- tiamin
- timokinon
- trajnostna proizvodnja
- uravnavanje krvnega sladkorja
- utrujenost
- varnost prehranskih dopolnil
- vitamin B1
- vitamin b12
- vitamin b6
- vitamin b9
- vitamin c
- vitamin D
- vitamini
- vitamini in minerali
- vitamini za lase
- Vlaženje kože
- wellness
- zdrava jetra
- zdravje
- zdravje jeter
- zmanjšanje krvnega sladkorja
- znanost
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Vse, kar morate vedeti o folni kislini: koristi, viri in nasveti za zdravje
Folna kislina je pogosto povezana z nosečnostjo, vendar njena vloga sega veliko dlje – vpliva na tvorbo DNK, energijo, psihološko zdravje, obnovo tkiv in imunski sistem. V članku razkrivamo, zakaj...
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Tiamin (Vitamin B1) – Ključni vitamin za energijo, živčevje in srce
Vitamin B1 (tiamin) je ključen za energijo, koncentracijo, delovanje srca in živčnega sistema. V blogu razkrivamo, zakaj ga pogosto primanjkuje, kateri so njegovi naravni viri in kdaj razmisliti o dopolnilih....
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Kolagen za sklepe in kosti: 5 ključnih koristi, ki jih občutite znotraj – in navzven
Bolečine v sklepih in otrdelost niso neizogibne spremljevalke staranja. Spoznajte, kako lahko s kakovostnim kolagenom – kot je Elixiré – pravočasno okrepite sklepe, kosti in gibljivost. V blogu razkrivamo ključne...
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Chrome: a key mineral to regulate appetite and body weight
Chromium is an essential mineral that is essential for the metabolism of carbohydrates, fats and proteins. It helps maintain stable blood sugar levels, reduces hunger and cravings for sweets and...
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Bitter melon: natural support for blood sugar, metabolism and daily vitality
Bitter melon (Momordica charantia) is a tropical plant with a long tradition of use in Ayurvedic and Chinese medicine. Modern research confirms its positive effects on regulating blood sugar, promoting...
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Liver and detoxification: the key to effective weight loss
The liver is a key organ for fat metabolism and detoxification of the body, making it important for weight management. A healthy liver improves metabolism, reduces fat accumulation, and supports...
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Chrome and blood sugar: why is this mineral your hidden trump when weight loss ?
Chromium is a powerful natural supporter of metabolism and weight management. By improving insulin sensitivity and stabilizing blood sugar, it reduces hunger pangs and cravings for sweets. It also promotes...
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Choline: A key nutrition element for the brain, liver and metabolism
Choline is a key nutrient for brain, liver, and metabolic health. Since we often consume too little of it, dietary supplements can be a great support, especially for pregnant women,...
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Choline and fat metabolism: A silent hero of effective weight loss
Choline is an often overlooked ally in weight loss. As a key factor in fat metabolism and liver function, it helps prevent fatty liver, promotes fat utilization, and participates in...
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Why the scalp hurts ? causes of the scalp sensitivity and how can you help
Scalp pain is a common occurrence caused by tight hairstyles, migraines or improper care. In this blog, we explain the main causes and solutions - from relaxing your hairstyle to...
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Why the origin of ingredients in nutritional supplements really counts
Elixiré stresses the importance of responsibly sourcing ingredients for dietary supplements. Choosing high-quality and traceable raw materials affects the purity, effectiveness and safety of products and reduces the environmental footprint....
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Coenzyme Q10 and skin beauty: natural support for a shiny and youthful appearance
Skin It is our largest organ and is exposed to environmental influences every day – from UV rays, pollution to stress and fatigue. If we want to maintain its healthy,...
