Welcome to Elixiré diary
We bring together expert insights and practical advice to support your health and well-being. Our content is created with you in mind – to inspire, inform and guide you on your journey to a balanced lifestyle. Indulge in reading and discover new ways to improve your everyday life.
Articles
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Vitamin D: the hidden key to strong immunity, better mood and more energy
Why is vitamin D so important? Vitamin D is more than just the “sunshine vitamin.” It is hormone, which affects the immune system, bone, muscle and brain health. Its deficiency...
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Postmenopause – a new chapter of the female body
Postmenopause is the period after menopause, when hormonal changes calm down, but the body needs targeted support - from bones and heart to general well-being. With vitamin D, calcium, omega-3...
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Menopause – when the body breathes differently
Menopause brings changes, but also new opportunities for well-being. With the right diet, vitamins, and lifestyle, you can maintain your bones, heart, and inner balance.
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The science of liposomal vitamin C: Why it's better absorbed by the body?
LIPOSOMAL vitamin C – better absorption and greater effectiveness Vitamin C supports the immune system, the formation COLLAGENand protects cells from oxidative stress. Since the body cannot produce it on...
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5 Key Vitamins and Minerals for a Stronger Immune System And Where to Find Them
Elixiré products?Your immune system needs constant support with vitamins and minerals to stay in top shape. Here are 5 key nutrients that boost immunity: Vitamin C for cell protection, Vitamin D...