Welcome to Elixiré diary
We bring together expert insights and practical advice to support your health and well-being. Our content is created with you in mind – to inspire, inform and guide you on your journey to a balanced lifestyle. Indulge in reading and discover new ways to improve your everyday life.
Articles
-
Perimenopause - a gentle passage that is not to be ignored
Perimenopavza je obdobje hormonskih sprememb, ki prinaša različne simptome. S pravilno prehrano, vitamini in nežno skrbjo lahko ohraniš energijo in ravnovesje.
-
Postmenopause - a new chapter of a female body
Postmenopavza je obdobje po menopavzi, ko se hormonske spremembe umirijo, a telo potrebuje ciljno podporo – od kosti in srca do splošnega počutja. Z vitaminom D, kalcijem, omega-3 in zdravimi...
-
Menopause - when the body breathes differently
Menopavza prinaša spremembe, a tudi nove priložnosti za dobro počutje. S pravo prehrano, vitamini in življenjskim slogom lahko ohraniš kosti, srce in notranje ravnovesje.
