Welcome to Elixiré diary
We bring together expert insights and practical advice to support your health and well-being. Our content is created with you in mind – to inspire, inform and guide you on your journey to a balanced lifestyle. Indulge in reading and discover new ways to improve your everyday life.
Articles
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Women's body through life periods - how do needs change
In the blog, we explore the female body as a journey through different life chapters – from puberty, pregnancy, motherhood to menopause. We emphasize the importance of coherent, comprehensive care...
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Women's Health - Why do we need more research and attention
For years, women have been excluded from research, which has led to guidelines that are more suited to men than women. In this blog, we explore why women's bodies need...
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Postmenopause - a new chapter of a female body
Postmenopause is the period after menopause, when hormonal changes calm down, but the body needs targeted support - from bones and heart to general well-being. With vitamin D, calcium, omega-3...
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Menopause - when the body breathes differently
Menopause brings changes, but also new opportunities for well-being. With the right diet, vitamins, and lifestyle, you can maintain your bones, heart, and inner balance.
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Svetlin oil: a natural miraculous ingredient for health and beauty
Evening primrose oil is rich in gamma-linolenic acid (GLA), which is effective in supporting skin, hormonal balance, hair, and overall well-being. It has anti-inflammatory properties, helps with PMS, menopause, eczema,...
