Svetlin oil: a natural miraculous ingredient for health and beauty

Evening primrose oil is becoming an indispensable part of natural health and beauty support. Extracted from the seeds of the evening primrose plant (Oenothera biennis), this cold-pressed oil is packed with essential fatty acids, especially gamma-linolenic acid (GLA), which has a number of positive effects on the body – from skin and hormones to hair and overall well-being. (1*)

Evening primrose oil is a natural vegetable oil extracted from the seeds of the evening primrose, a yellow flowering plant native to North America, Europe, and Asia. The most well-known ingredient in evening primrose oil is GLA (gamma-linolenic acid), an omega-6 fatty acid that supports anti-inflammatory processes and cellular health. (2*)

Evening primrose has been used for centuries by Native Americans to relieve inflammation, wounds, and digestive problems. In the 20th century, science confirmed its many benefits, and evening primrose oil quickly became established as a dietary supplement to support skin, hormones, and the immune system.

Evening primrose oil provides a wide range of health benefits: (1*)

One of the most well-known uses of evening primrose oil is in skin conditions, such as:

GLA helps strengthen the skin barrier, reduces moisture loss and improves skin structure from the inside out.

Many women use evening primrose oil as natural support for PMS, menopause and hormonal imbalance(5*) (6*) GLA affects the synthesis of prostaglandins – compounds that regulate hormonal activity, which can help with:

Due to its anti-inflammatory effects and effect on hormonal balance, evening primrose oil is also useful for scalp problems and hair loss - especially when it comes to hormonally-induced alopecia (e.g. after childbirth or during hormonal changes).

Helps: (7*)

The usual daily dose of evening primrose oil for adults is between 500 mg and 1500 mg GLA, depending on the intended use. (1*) Evening primrose oil is usually available in softgel form, but can also be found as a liquid oil for internal or external use.

Tip: For visible effects on the skin or PMS, we recommend regular use for at least 8 to 12 weeks.

Evening primrose oil is generally safe, but in excessive doses or in sensitive individuals it can cause:

Not recommended for people with epilepsy (may affect seizure threshold) and pregnant women without prior consultation with a doctor.

When choosing evening primrose oil, pay attention to:

• Cold pressed and unrefined oil
• High GLA content (at least 8–10%)
• Dietary supplement with GMP certificate or pharmaceutical grade
• Storage in dark bottles or capsules to protect against oxidation

Conclusion: Why Include Evening Primrose Oil in Your Health and Beauty Routine

Evening primrose oil is not just a trend, but a scientifically backed dietary supplement that supports beautiful skin, hormonal balance, healthy hair and general well-beingIf you are looking for a natural solution for inner balance and a radiant appearance, evening primrose oil is the perfect addition to your daily routine.

Are you looking for high-quality evening primrose oil with optimal GLA content? Check our offer here.

Literature: (1*)

1. Source: The effect of Oenothera biennis (Evening primrose) oil on inflammatory diseases: a systematic review of clinical trials, (M. Sharifi, N. Nourani, S. Sanaie, S. Hamedeyazdan), https://bmccomplementmedtherapies.biomedcentral.com/articles/
2. Source: Gamma-linolenic acid, Dihommo-gamma linolenic, Eicosanoids and Inflammatory Processes, (S. Sergeant, E. Rahbar, FH Chilton), https://pubmed.ncbi.nlm.nih.gov/27083549/
3. Source: Gamma-linolenic acid levels correlate with clinical efficacy of evening primrose oil in patients with atopic dermatitis, (D. Simon, P.A. Eng, S. Borelli, R. Kägi, C. Zimmermann, C. Zahner, J. Drewe, L. Hess, G. Ferrari, S. Lautenschlager, B. Wüthrich, P. Schmid-Grendelmeier). https://pubmed.ncbi.nlm.nih.gov/24435467/
4. Source: Systemic evening primrose oil improves the biophysical skin parameters of healthy adults, (R. Muggli), https://pubmed.ncbi.nlm.nih.gov/18492193/
5. Source: The effect of oral evening primrose oil on menopausal hot flashes: a randomized clinical trial, (F. Farzaneh, S. Fatehi, MR Sohrabi, K. Alizadeh), https://pubmed.ncbi.nlm.nih.gov/23625331/
6. Source: Evaluation of the effect of omega-3 fatty acids in the treatment of premenstrual syndrome: "a pilot trial" , (N. Sohrabi, M. Kashanian, SS Ghafoori, SK Malakouti), https://pubmed.ncbi.nlm.nih.gov/23642943/

7. Source: Evening Primrose Oil for Hair Growth: Uses And Benefits, (Hairguard), https://www.hairguard.com/evening-primrose-oil-for-hair-results/