Articles

Dietary supplements are a valuable support for health, but only if we choose the right ones. This guide reveals when we need them, what to look for when choosing, and...

Thiamine, or vitamin B1, is essential for converting food into energy, and for the functioning of the heart and nervous system. In this blog, you'll discover why it's important, when...

Dietary supplements are becoming a key support for modern life. In this article, you will discover what they are, what types we know, what benefits they bring, and why liposomal...

For years, women have been excluded from research, which has led to guidelines that are more suited to men than women. In this blog, we explore why women's bodies need...

Collagen is a key protein for firm skin, healthy joints and shiny hair. Its production declines with age, so dietary supplements with high-quality collagen, such as Naticol®, enriched with vitamin...

Choosing a dietary supplement wisely involves understanding your body's needs, the quality of the ingredients, and the form for better absorption. This guide helps you choose what really works.

Folic acid (vitamin B9) is important for cell division, tissue growth and fetal development during pregnancy. It is recommended for women, the elderly and people with poor nutrient intake. Find...

Vitamin B12 is an essential vitamin, crucial for energy, the nervous system, and the formation of red blood cells. It's important for everyone, especially vegans, the elderly, and pregnant women....

Folic acid is often associated with pregnancy, but its role goes much further – it affects DNA formation, energy, psychological health, tissue repair and the immune system. In this article,...

Vitamin B1 (thiamine) is essential for energy, concentration, heart function and the nervous system. In this blog, we reveal why it is often deficient, what its natural sources are and...

Chromium is an essential mineral that is essential for the metabolism of carbohydrates, fats and proteins. It helps maintain stable blood sugar levels, reduces hunger and cravings for sweets and...

Bitter melon (Momordica charantia) is a tropical plant with a long tradition of use in Ayurvedic and Chinese medicine. Modern research confirms its positive effects on regulating blood sugar, promoting...