Welcome to Elixiré  diary
            
We bring together expert insights and practical advice to support your health and well-being. Our content is created with you in mind – to inspire, inform and guide you on your journey to a balanced lifestyle. Indulge in reading and discover new ways to improve your everyday life.
Articles
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  A youthful look without secrets - science-backed skin care tipsIn this blog, learn about a holistic approach to anti-aging skin care: the importance of sun protection, consistent care, nutrition, hydration, and mental health. Evidence is presented on the effects... 
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  Coenzyme Q10 and skin beauty: Natural support for a radiant and youthful appearanceSkin It is our largest organ and is exposed to environmental influences every day – from UV rays, pollution to stress and fatigue. If we want to maintain its healthy,... 
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  Coenzyme Q10 and body health: Energy, heart and daily vitalityCoenzyme Q10 (CoQ10) is a natural compound that plays a key role in cellular energy production and acts as a powerful antioxidant. Over the years, its levels in the body... 
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  Coenzyme Q10 and sports: energy, endurance and regenerationCoenzyme Q10 (CoQ10) is a natural antioxidant that plays a key role in cellular energy production (ATP) and protection against oxidative stress. During intense physical exercise, the need for CoQ10... 
 
   
   
   
  