Welcome to Elixiré diary
We bring together expert insights and practical advice to support your health and well-being. Our content is created with you in mind – to inspire, inform and guide you on your journey to a balanced lifestyle. Indulge in reading and discover new ways to improve your everyday life.
Articles
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A youthful look without secrets - science-backed skin care tips
In this blog, learn about a holistic approach to anti-aging skin care: the importance of sun protection, consistent care, nutrition, hydration, and mental health. Evidence is presented on the effects...
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Coenzyme Q10 and skin beauty: Natural support for a radiant and youthful appearance
Skin It is our largest organ and is exposed to environmental influences every day – from UV rays, pollution to stress and fatigue. If we want to maintain its healthy,...
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Coenzyme Q10 and body health: Energy, heart and daily vitality
Coenzyme Q10 (CoQ10) is a natural compound that plays a key role in cellular energy production and acts as a powerful antioxidant. Over the years, its levels in the body...
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Coenzyme Q10 and sports: energy, endurance and regeneration
Coenzyme Q10 (CoQ10) is a natural antioxidant that plays a key role in cellular energy production (ATP) and protection against oxidative stress. During intense physical exercise, the need for CoQ10...