Welcome to Elixiré diary
We bring together expert insights and practical advice to support your health and well-being. Our content is created with you in mind – to inspire, inform and guide you on your journey to a balanced lifestyle. Indulge in reading and discover new ways to improve your everyday life.
Articles
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Choline: A key nutrient for the brain, liver and metabolism
Choline is a key nutrient for brain, liver and metabolic health. Since we often consume too little of it, dietary supplements can be a great support, especially for pregnant women,...
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Coenzyme Q10 and body health: Energy, heart and daily vitality
Coenzyme Q10 (CoQ10) is a natural compound that plays a key role in cellular energy production and acts as a powerful antioxidant. Over the years, its levels in the body...
