Welcome to Elixiré diary
We bring together expert insights and practical advice to support your health and well-being. Our content is created with you in mind – to inspire, inform and guide you on your journey to a balanced lifestyle. Indulge in reading and discover new ways to improve your everyday life.
Articles
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The link between stress and premature aging
Chronic stress triggers an increase in cortisol and adrenaline, which leads to inflammation, oxidative stress and DNA damage. These mechanisms contribute to telomere shortening and accelerated aging. The consequences are:...
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Vitamin C – supports the functioning of the immune system and contributes to the formation of collagen
Vitamin C plays a key role in the functioning of the immune system, collagen synthesis and the protection of cells from oxidative stress. The liposomal form ensures better absorption and...
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Coenzyme Q10 and skin beauty: Natural support for a radiant and youthful appearance
Skin It is our largest organ and is exposed to environmental influences every day – from UV rays, pollution to stress and fatigue. If we want to maintain its healthy,...
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Coenzyme Q10 and body health: Energy, heart and daily vitality
Coenzyme Q10 (CoQ10) is a natural compound that plays a key role in cellular energy production and acts as a powerful antioxidant. Over the years, its levels in the body...
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Coenzyme Q10 and sports: energy, endurance and regeneration
Coenzyme Q10 (CoQ10) is a natural antioxidant that plays a key role in cellular energy production (ATP) and protection against oxidative stress. During intense physical exercise, the need for CoQ10...
