Welcome to Elixiré diary
We bring together expert insights and practical advice to support your health and well-being. Our content is created with you in mind – to inspire, inform and guide you on your journey to a balanced lifestyle. Indulge in reading and discover new ways to improve your everyday life.
Articles
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Everything you need to know about thiamine: the key to health and energy
Thiamine, or vitamin B1, is essential for converting food into energy, and for the functioning of the heart and nervous system. In this blog, you'll discover why it's important, when...
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Vitamin B12 and energy: How it can help you with fatigue and lack of focus
Vitamin B12 deficiency leads to fatigue, brain fog, paleness, and mood swings. Learn how the liposomal form provides faster and more effective support for the immune and nervous systems.
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Coenzyme Q10 and body health: Energy, heart and daily vitality
Coenzyme Q10 (CoQ10) is a natural compound that plays a key role in cellular energy production and acts as a powerful antioxidant. Over the years, its levels in the body...
