Feeling tired in the middle of the day, having trouble getting up in the morning, or feeling like your brain just isn't working the way it used to are common occurrences for many people these days. We often blame stress, lack of sleep, or a hectic schedule, but there could be something much more basic lurking behind it – a lack of vitamin B12. (1*)
Vitamin B12 is part of B vitamins, known as B complex, which are involved in many key functions of our body. Among them, energy is the one we feel the most quickly – both when we have enough of it and when we don't.
At Elixré, we understand how important natural support is for the body, which is why we have developed a line of nutritional supplements that includes:
Vitamin B12 and your daily energy
Vitamin B12 contributes to the release of energy from metabolism and helps reduce tiredness and fatigue. (2*) If the body lacks B12, this can affect the metabolism of nutrients, the formation of red blood cells and the transport of oxygen to the cells. As a result, we experience a drop in energy, difficulty concentrating or even irritability. (3*)
In addition to its impact on physical energy, vitamin B12 also contributes significantly to the normal functioning of the nervous system and psychological functions. (4*) When we talk about “energy”, we are not only talking about physical endurance, but also about clarity of thought, inner balance and emotional stability.
Why B complex?
Although vitamin B12 often gets the spotlight, it’s important to ensure your body gets the full spectrum of B vitamins. Together, they work as a support system that helps with metabolism, tissue regeneration, immune and nervous system function, and maintaining healthy skin, hair, and nails. (5*)
B vitamins are water-soluble, meaning the body cannot store them for later use. Therefore, it is crucial to consume them regularly – especially during times of increased need, such as stress, physical exertion, or a plant-based diet.
Who is particularly concerned about B12 intake?
Vitamin B12 is found in its natural form almost exclusively in foods of animal origin. (6*) Vegans, vegetarians, the elderly, or those with certain digestive problems are therefore at increased risk of deficiency. In such cases, supplementation with B12 is sensible and often necessary. (7*)
Long-term B12 deficiency can lead to problems with concentration, forgetfulness, feeling tired for no apparent reason, or even shortness of breath with minor exertion. (8*) If your body is telling you that something is out of balance, it may be time for a deeper look—and some gentle support from within.
Why choose LIPOSOMAL B12?
Elixré liposomal dietary supplements with vitamin B12 contains a highly bioavailable form of the vitamin that is efficiently absorbed into the bloodstream. Liposomal technology allows the active ingredient to be retained and transported to cells with minimal loss, meaning better effects with lower doses. (9*)
Plus, our B12 is formulated without artificial colors or sugars, with a delicate tangerine flavor, allowing your body to get what it needs – without compromise.
B complex – natural support for energy, mind and skin
Our Elixré
It is suitable for anyone who:
- often feels tired or listless,
- lives a stressful life or is physically active,
- does not consume enough foods of animal origin,
- wants to support the health of hair, skin and nails.
Let your energy come from within.
At
Vitamin B12 and B complex are the fundamental building blocks of your daily vitality. With the support of proper nutrition and quality supplements, you can feel the difference again – more clarity, more focus, more you.
Find your natural support in Elixiré LIPOSOMAL to the supplements. Your body will thank you.
Literature: (*)
1. Source: Causes of vitamin B12 and folate deficiency, (L.H. Allen), https://pubmed.ncbi.nlm.nih.gov/18709879/
2. Source: Vitamin B12, (NIH, Fact Sheet for Health Professionals), https://ods.od.nih.gov/factsheets/Vitaminb12-HealthProfessional/
3.Source: Vitamin B12 Deficiency, (A. Ankara, A. Kumar), https://www.ncbi.nlm.nih.gov/books/NBK441923/
4. Source: Homocysteine, B Vitamins, and Cognitive Impairment, (A.D. Smith, H. Refsum), https://pubmed.ncbi.nlm.nih.gov/27431367/
The effects of vitamin B on the immune/cytokine network and their involvement in depression, (K. Mikkelsen, L. Stojanovska, M. Prakash, V. Apostolopoulos), https://pubmed.ncbi.nlm.nih.gov/28041597/
6. Source: Vitamin B12 sources and microbial interactions, (F. Watanabe, T. Bito), https://pubmed.ncbi.nlm.nih.gov/29216732/
7. Source: Vitamin B12 in health and disease, (F. O’Leary, S. Samman), https://pubmed.ncbi.nlm.nih.gov/22254022/
8. Source: Vitamin B12 deficiency, (A. Hunt, D. Harrington, S. Robinson), https://pubmed.ncbi.nlm.nih.gov/25189324/
9. Source: Current Applications of Liposomes for the Delivery of Vitamins: A Systematic Review, (MA Chaves, LS Ferreira, L. Baldino, SC Pinh, E. Reverchon), https://pmc.ncbi.nlm.nih.gov/articles/PMC10180326/
