Welcome to Elixiré diary
We bring together expert insights and practical advice to support your health and well-being. Our content is created with you in mind – to inspire, inform and guide you on your journey to a balanced lifestyle. Indulge in reading and discover new ways to improve your everyday life.
Articles
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Vitamin C – supports the functioning of the immune system and contributes to the formation of collagen
Vitamin C plays a key role in the functioning of the immune system, collagen synthesis and the protection of cells from oxidative stress. The liposomal form ensures better absorption and...
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Nutritional supplements: How to choose the right ones for your health and energy
Dietary supplements are concentrated sources of nutrients that supplement the regular diet and help fill nutritional gaps. They are important for supporting energy, the immune system, and general well-being, especially...
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Why Consistency When Taking Nutritional Supplements Is Key?
In this blog, we reveal the importance of regularly taking nutritional supplements as part of your daily routine. Regular and thoughtful use, combined with a balanced diet, improves well-being, immunity,...
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Curcumin vs. turmeric: What's the difference and which form is better for your health?
Turmeric—that sunny yellow spice from your grandma's kitchen (or Instagram)—has become a superfood star in recent years. But when you start browsing supplements, you quickly come across another name: curcumin....
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10 reasons why you should include curcumin in your daily routine
Turmeric probably already has a place in your kitchen, but did you know that its active ingredient – curcumin – is one of the most researched natural compounds with extraordinary...
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The Science of Liposomal Vitamin C: Why the Body Absorbs It Better?
Liposomal Vitamin C – Better Absorption and Greater Effectiveness Vitamin C supports the immune system, collagen formation, and protects cells from oxidative stress. Since the body cannot produce it on...
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5 key vitamins and minerals for a stronger immune system And where to find them in Elixiré products?
Your immune system needs constant support with vitamins and minerals to stay in top shape. Here are 5 key nutrients that boost immunity: Vitamin C for cell protection, Vitamin D...
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What the literature says about the benefits of black cumin?
WHAT DOES THE LITERATURE SAY ABOUT THE BENEFITS OF BLACK CUMIN? Black cumin (Nigella sativa), also known as black cumin, is a plant native to Southwest Asia and has been...