Welcome to Elixiré diary
We bring together expert insights and practical advice to support your health and well-being. Our content is created with you in mind – to inspire, inform and guide you on your journey to a balanced lifestyle. Indulge in reading and discover new ways to improve your everyday life.
Articles
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Folic acid - key support in cell growth and during pregnancy
Folic acid (vitamin B9) is important for cell division, tissue growth and fetal development during pregnancy. It is recommended for women, the elderly and people with poor nutrient intake. Find...
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Vitamin B12 - contributes to energy, psychological action and formation of red blood cells
Vitamin B12 is an essential vitamin, crucial for energy, the nervous system, and the formation of red blood cells. It's important for everyone, especially vegans, the elderly, and pregnant women....
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B-complex-energy support, nervous system and psychological action
B-complex includes eight key B vitamins that support metabolism, the nervous system and mental well-being. It is especially important for athletes, pregnant women, vegans and anyone under stress. Elixré Energy...
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Beauty from the inside - why the inner skin care is new cosmetics
External skin care products have their limitations – but true transformation starts from within. Nutricosmetics combines nutrition and cosmetics and, with the help of collagen, hyaluronic acid and B-complex vitamins,...
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Which vitamins really help with hair growth and dry scalp ?
For healthy, shiny and strong hair, internal support is key – care starts with vitamins and minerals. In this blog, we reveal how nutrients like biotin, vitamin D, zinc and...
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All you need to know about the B complex: the key to better energy and health!
Introduction to B complex The B complex is an often overlooked but essential group of vitamins to support the body and mind. In the stressful pace of modern life, vitamins...
