Welcome to Elixiré diary
We bring together expert insights and practical advice to support your health and well-being. Our content is created with you in mind – to inspire, inform and guide you on your journey to a balanced lifestyle. Indulge in reading and discover new ways to improve your everyday life.
Articles
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B-complex-energy support, nervous system and psychological action
B-complex includes eight key B vitamins that support metabolism, the nervous system and mental well-being. It is especially important for athletes, pregnant women, vegans and anyone under stress. Elixré Energy...
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B Complex and Vitamin B12 - Why are they key to athletes (and for anyone who wants more energy) ?
B vitamins are key companions for athletes and active people – they help convert food into energy, regenerate muscles, support nerve function and reduce fatigue. A study shows that taking...
