Welcome to Elixiré diary
We bring together expert insights and practical advice to support your health and well-being. Our content is created with you in mind – to inspire, inform and guide you on your journey to a balanced lifestyle. Indulge in reading and discover new ways to improve your everyday life.
Articles
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Folic acid - key support in cell growth and during pregnancy
Folic acid (vitamin B9) is important for cell division, tissue growth and fetal development during pregnancy. It is recommended for women, the elderly and people with poor nutrient intake. Find...
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All you need to know about folic acid: benefits, resources and tips for health
Folic acid is often associated with pregnancy, but its role goes much further – it affects DNA formation, energy, psychological health, tissue repair and the immune system. In this article,...