Welcome to Elixiré diary
We bring together expert insights and practical advice to support your health and well-being. Our content is created with you in mind – to inspire, inform and guide you on your journey to a balanced lifestyle. Indulge in reading and discover new ways to improve your everyday life.
Articles
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How to choose a nutritional supplement that really benefits the body? Guide for a conscious choice
Choosing a dietary supplement wisely involves understanding your body's needs, the quality of the ingredients, and the form for better absorption. This guide helps you choose what really works.
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Vitamin B12 – contributes to energy, psychological functioning and the formation of red blood cells
Vitamin B12 is an essential vitamin, crucial for energy, the nervous system, and the formation of red blood cells. It's important for everyone, especially vegans, the elderly, and pregnant women....
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Nutritional supplements: How to choose the right ones for your health and energy
Dietary supplements are concentrated sources of nutrients that supplement the regular diet and help fill nutritional gaps. They are important for supporting energy, the immune system, and general well-being, especially...
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LIPOSOMAL vs. Classic Accessories: What's the Difference?LIPOSOMAL The supplements represent an innovation in the world of dietary supplements, as they enable better absorption and greater effectiveness. What are liposomes? Liposomes are microscopic bubbles made of phospholipids...
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The science of liposomal vitamin C: Why it's better absorbed by the body?
LIPOSOMAL vitamin C – better absorption and greater effectiveness Vitamin C supports the immune system, collagen formation, and protects cells from oxidative stress. Since the body cannot produce it on...