Welcome to Elixiré diary
We bring together expert insights and practical advice to support your health and well-being. Our content is created with you in mind – to inspire, inform and guide you on your journey to a balanced lifestyle. Indulge in reading and discover new ways to improve your everyday life.
Articles
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Why consistency in taking nutritional supplements is crucial ?
In this blog, we reveal the importance of regularly taking nutritional supplements as part of your daily routine. Regular and thoughtful use, combined with a balanced diet, improves well-being, immunity,...
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B Complex: Group B vitamins for energy, health and well -being
B vitamins are essential for energy, nervous system health, skin, hair and nails. They support the immune system, heart and help with regeneration. Deficiency can cause fatigue, difficulty concentrating and...
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Hyaluronic acid: key to moisturized and shiny skin
Hyaluronic acid is a natural molecule produced by our bodies that acts as a moisture magnet. A single molecule can bind up to 1,000 times its weight in water, giving...
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Collagen: Natural building block of youthful skin and flexible body
Collagen is one of the most important proteins in our body., which represents as much as 30% of all proteins and is a key building block of skin, bones, joints,...
