Welcome to Elixiré diary
We bring together expert insights and practical advice to support your health and well-being. Our content is created with you in mind – to inspire, inform and guide you on your journey to a balanced lifestyle. Indulge in reading and discover new ways to improve your everyday life.
Articles
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Why Consistency When Taking Nutritional Supplements Is Key?
In this blog, we reveal the importance of regularly taking nutritional supplements as part of your daily routine. Regular and thoughtful use, combined with a balanced diet, improves well-being, immunity,...
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B complex: B vitamins for energy, health and well-being
B vitamins are essential for energy, nervous system health, skin, hair and nails. They support the immune system, heart and help with regeneration. Deficiency can cause fatigue, difficulty concentrating and...
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Hyaluronic acid: The key to hydrated and glowing skin
Hyaluronic acid is a natural molecule produced by our bodies that acts as a moisture magnet. A single molecule can bind up to 1,000 times its weight in water, giving...
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Collagen: The natural building block of youthful skin and a supple body
Collagen is one of the most important proteins in our body., which represents as much as 30% of all proteins and is a key building block of skin, bones, joints,...
