Welcome to Elixiré diary
We bring together expert insights and practical advice to support your health and well-being. Our content is created with you in mind – to inspire, inform and guide you on your journey to a balanced lifestyle. Indulge in reading and discover new ways to improve your everyday life.
Articles
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Choline: A key nutrition element for the brain, liver and metabolism
Choline is a key nutrient for brain, liver, and metabolic health. Since we often consume too little of it, dietary supplements can be a great support, especially for pregnant women,...
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Choline and fat metabolism: A silent hero of effective weight loss
Choline is an often overlooked ally in weight loss. As a key factor in fat metabolism and liver function, it helps prevent fatty liver, promotes fat utilization, and participates in...
