Welcome to the Elixiré diary
We bring together expert insights and practical advice to support your health and well-being. Our content is created with you in mind – to inspire, inform and accompany you on your way to a balanced lifestyle. Indulge in reading and discover new ways to improve your everyday life.
Articles
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Everything you need to know about thiamine: the key to health and energy
Thiamine or vitamin B1 is indispensable for the conversion of food into energy, the functioning of the heart and the nervous system. In the blog you discover why it is...
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Thiamin (Vitamin B1) – A key vitamin for energy, nervous system and heart
Vitamin B1 (thiamine) is crucial for energy, concentration, heart and nervous system function. In the blog, we reveal why it is often lacking, what are its natural sources and when...
