Welcome to Elixiré diary
We bring together expert insights and practical advice to support your health and well-being. Our content is created with you in mind – to inspire, inform and guide you on your journey to a balanced lifestyle. Indulge in reading and discover new ways to improve your everyday life.
Articles
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Choline: A key nutrient for the brain, liver and metabolism
Choline is a key nutrient for brain, liver, and metabolic health. Since we often consume too little of it, dietary supplements can be a great support, especially for pregnant women,...
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Why the origin of the ingredients in nutritional supplements really matters
Elixiré stresses the importance of responsibly sourcing ingredients for dietary supplements. Choosing high-quality and traceable raw materials affects the purity, effectiveness and safety of products and reduces the environmental footprint....
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Coenzyme Q10 and body health: Energy, heart and daily vitality
Coenzyme Q10 (CoQ10) is a natural compound that plays a key role in cellular energy production and acts as a powerful antioxidant. Over the years, its levels in the body...
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Coenzyme Q10 and sports: energy, endurance and regeneration
Coenzyme Q10 (CoQ10) is a natural antioxidant that plays a key role in cellular energy production (ATP) and protection against oxidative stress. During intense physical exercise, the need for CoQ10...
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Nutritional supplements: How to choose the right ones for your health and energy
Dietary supplements are concentrated sources of nutrients that supplement the regular diet and help fill nutritional gaps. They are important for supporting energy, the immune system, and general well-being, especially...
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Why Consistency When Taking Nutritional Supplements Is Key?
In this blog, we reveal the importance of regularly taking nutritional supplements as part of your daily routine. Regular and thoughtful use, combined with a balanced diet, improves well-being, immunity,...
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Curcumin vs. turmeric: What's the difference and which form is better for your health?
Turmeric—that sunny yellow spice from your grandma's kitchen (or Instagram)—has become a superfood star in recent years. But when you start browsing supplements, you quickly come across another name: curcumin....
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10 reasons why you should include curcumin in your daily routine
Turmeric probably already has a place in your kitchen, but did you know that its active ingredient – curcumin – is one of the most researched natural compounds with extraordinary...
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Black Cumin Oil: A natural elixir for immunity, inflammation and holistic health
Black cumin oil (Nigella sativa), known as the "oil of the pharaohs", is a natural supplement with powerful anti-inflammatory, immunostimulating and antioxidant properties. Elixré Black Cumin Oil in capsules offers...
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Collagen for skin: The key to a youthful appearance
Collagen – the key to youthful skin Collagen is the main protein in the skin, providing it with firmness, elasticity and hydration. As we age, its natural production decreases, leading...
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LIPOSOMAL vs. Classic Accessories: What's the Difference?LIPOSOMAL The supplements represent an innovation in the world of dietary supplements, as they enable better absorption and greater effectiveness. What are liposomes? Liposomes are microscopic bubbles made of phospholipids...
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The science of liposomal vitamin C: Why it's better absorbed by the body?
LIPOSOMAL vitamin C – better absorption and greater effectiveness Vitamin C supports the immune system, collagen formation, and protects cells from oxidative stress. Since the body cannot produce it on...