
Biotin (vitamin B7)
Biotin is water-soluble vitamin B, which plays a key role in metabolism of fats, proteins and carbohydratesHe is best known for positive effect on hair, skin and nails, so it is a common ingredient cosmetics and dietary supplements.
- contributes to the release of energy during metabolism,
- contributes to the functioning of the nervous system,
- contributes to normal psychological functioning,
- contributes to the metabolism of macronutrients,
- contributes to maintaining healthy hair,
- contributes to maintaining healthy mucous membranes and skin.