Zinc
Zinc is an essential mineral that participates in more than 300 enzymatic processes in the body. It is key to a strong immune system, healthy skin, hair and nails, wound healing and hormone regulation.
- plays a role in the metabolism of acids, bases, carbohydrates, macronutrients, fatty acids and vitamin A,
- plays a role in cognitive functions,
- plays a role in DNA synthesis,
- plays a role in fertility and reproduction,
- plays a role in synthesis protein,
- contributes to the maintenance of healthy hair, bones, nails and skin,
- contributes to the maintenance of normal testosterone levels in the blood,
- plays a role in maintaining vision,
- plays a role in the functioning of the immune system.