
Zinc
Zinc is essential mineral, which participates in more than 300 enzymatic processes in the body. It is crucial for strong immune system, healthy skin, hair and nails, wound healing and hormone regulation.
- plays a role in the metabolism of acids, bases, carbohydrates, macronutrients, fatty acids and vitamin A,
- plays a role in cognitive functions,
- plays a role in DNA synthesis,
- plays a role in fertility and reproduction,
- plays a role in protein synthesis,
- contributes to maintaining healthy hair, bones, nails and skin,
- contributes to maintaining normal testosterone levels in the blood,
- plays a role in maintaining vision,
- plays a role in the functioning of the immune system.