
Folic acid (vitamin B9)
Folic acid, also known as vitamin B9 or folate, is key to cell growth, DNA formation and brain functionIt is especially important for pregnant women, as it supports healthy fetal developmentIt also plays an important role in skin beauty, hair health and general well-being.
- contributes to the development of maternal tissue during pregnancy,
- contributes to the synthesis of amino acids,
- contributes to blood formation,
- contributes to homocysteine metabolism,
- contributes to normal psychological functioning,
- contributes to the functioning of the immune system,
- contributes to reducing fatigue and exhaustion,
- plays a role in cell division,
- contributes to the release of energy in metabolism.