Turmeric (Curcuma longa) is a golden yellow spice that originates from Southeast Asia and belongs to the ginger family. It is best known for its active ingredient curcumin, which has strong antioxidant, anti-inflammatory and antibacterial properties. Due to its many benefits, turmeric is widely used in traditional Ayurvedic and Chinese medicine, as well as in modern natural cosmetics and nutritional supplements.

Turmeric is a popular ingredient in natural cosmetics because:

• cleanses the skin and helps with acne and impurities,
• reduces the appearance of hyperpigmentation and dark spots,
• evens skin tone and gives a glow
• Works antibacterial, which is great for oily and problem skin,
• helps with softening inflammation such as eczema or rosacea.

For medical purposes, turmeric is mainly used as:

• a natural anti-inflammatory agent that can help with joint problems (arthritis),
• antioxidant that protects the body from free radicals,[[t242]
• support for liver health and detoxification of the body,
• strengthening the immune system,
• improving digestion and relieving bloating,
• possible support in regulating blood sugar.