Turmeric Turmeric (Curcuma longa) is a golden yellow spice native to Southeast Asia and a member of the ginger family. It is best known for its active ingredient curcumin, which has strong antioxidant, anti-inflammatory and antibacterial properties. Due to its many benefits, turmeric is often used in traditional Ayurvedic and Chinese medicine, as well as in modern natural cosmetics and dietary supplements.

Turmeric is a popular ingredient in natural cosmetics because:

• cleanses the skin and helps with acne and impurities,
• reduces the appearance of hyperpigmentation and dark spots,
• evens out skin tone and gives shine
• It works antibacterial, which is great for oily and problematic skin,
• helps with relieving inflammation, such as eczema or rosacea.

For medical purposes, turmeric is mainly used as:

• natural anti-inflammatory agent, which can help with joint problems (arthritis),
• antioxidant, which protects the body from free radicals,
• support for liver health and detoxification of the body,
• strengthening immune system,
• improvement digestion and relieving bloating,
• possible support for regulating blood sugar.