Momordika
Momordica (Momordica charantia), also known as bitter cucumber or bitter melon, is a plant native to Asia, Africa, and parts of Latin America. This fruit is recognized by its distinctive, wrinkled skin and bitter taste. Despite its bitterness, momordica is highly valued for its medicinal properties and nutritional values. It is rich in vitamins A, C, B, minerals (iron, potassium), antioxidants and phytonutrients, which have a positive effect on our health and beauty.
- Inhibits skin aging – The antioxidants in momordica protect the skin from free radical damage, which slows the appearance of wrinkles.
- Fighting acne – Bitter melon is known for its antibacterial and anti-inflammatory properties, which help treat acne-prone skin.
- Improves skin tone – vitamin C stimulates collagen production and gives the skin firmness and elasticity.
- Natural skin detoxification – acts as a natural body cleanser, thereby improving the appearance of the skin by helping to remove toxins.
- Promotes hair growth – The phytochemicals and minerals in momordica strengthen hair follicles, which accelerates hair growth.
- Reduces hair loss – Regular use of momordica on the scalp can help reduce hair loss by improving blood circulation to the scalp.
- Fighting dandruff – the antimicrobial properties of momordica work against dandruff and help with scalp health.
- Strengthens hair – Vitamin C and minerals in momordica help strengthen hair from root to tip, prevent breakage, and give hair shine.
- Regulates blood sugar – Bitter melon is known for its positive effect on regulating blood sugar levels, which is beneficial for people with diabetes.
- Improves digestion – helps with digestive problems, bloating and constipation, as it stimulates the secretion of digestive juices.
- Healthy liver – Bitter melon promotes liver detoxification and contributes to liver health.
- Stimulates the immune system – it is rich in vitamin C, which strengthens the immune system and helps fight infections.
- Body detoxification – Bitter melon helps remove toxins from the body, which contributes to better digestion and skin health.