
Thiamine (vitamin B1)
Thiamine, also known as vitamin B1, is water-soluble vitamin of group B, which plays an indispensable role in converting food into energy. The body cannot store it in large quantities, so regular intake through diet or quality nutritional supplements is essential for maintaining vitality and ravnovesja.Tiamin participates in carbohydrate metabolism, takes care of normal functioning of the nervous system and contributes to mental capacity and well-beingIn addition, it plays an important role in heart function and maintaining normal psychological functions.
- Contributes to energy release during metabolism
- Contributes to nervous system function
- Contributes to normal psychological functioning
- It plays a role in heart function