Vitamin C is one of the most powerful antioxidants, which is key to skin health, immune system and general well-beingWe find it in citrus fruits, berries, peppers, broccoli and many other foods, and is also often used in cosmetic products and dietary supplements.

• It plays a role in the formation of collagen for the normal functioning of blood vessels, bones, cartilage, gums, skin and teeth,
• contributes to the release of energy in metabolism, to the functioning of the nervous system and normal psychological functioning,
• plays a role in the functioning of the immune system,
• increases iron absorption,
• contributes to reducing fatigue and exhaustion,
• plays a role in protecting cells from oxidative stress,
• contributes to the restoration of the reduced form of vitamin E.