Welcome to Elixiré diary
We bring together expert insights and practical advice to support your health and well-being. Our content is created with you in mind – to inspire, inform and guide you on your journey to a balanced lifestyle. Indulge in reading and discover new ways to improve your everyday life.
Articles
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Menstrual cycle and immune system: When the body speaks in the tongue of hormones
The menstrual cycle and hormones have a profound impact on how your immune system functions. Understanding the follicular and luteal phases can help you choose the right diet, supplements, and...
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Svetlin oil - Skin source for skin and hormonal balance in women
Evening Primrose Oil is a rich source of GLA, an omega-6 fatty acid that supports healthy skin, hair and female hormones. It has been shown to help with PMS, dry...
