Welcome to Elixiré diary
We bring together expert insights and practical advice to support your health and well-being. Our content is created with you in mind – to inspire, inform and guide you on your journey to a balanced lifestyle. Indulge in reading and discover new ways to improve your everyday life.
Articles
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Menstrual cycle and immune system: When the body speaks in the tongue of hormones
Menstrualni cikel in hormoni močno vplivajo na delovanje imunskega sistema. Razumevanje folikularne in lutealne faze ti pomaga izbrati pravo prehrano, dodatke in rutino za več energije ter odpornosti – tudi...
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Svetlin oil - Skin source for skin and hormonal balance in women
Evening Primrose Oil is a rich source of GLA, an omega-6 fatty acid that supports healthy skin, hair and female hormones. It has been shown to help with PMS, dry...
