Your inner glow-up: Why is Detox is no longer a trend, but a ritual and why more and more women look at radiant skin… in their digestive system.

If we once sought the perfect glow in expensive serums and shimmering highlighters, today we know: true glow starts somewhere deeper. In your energy. In your routine. And yes – in your digestion and liver.

It's therefore not surprising that in recent months the phrase "internal detox = external glow" has been heard more and more frequently among editors and wellness influencers.

But be careful – these are no longer brutal juice cleanses, but gentle rituals that anyone can do. Even someone with three open emails, two missed calls, and six open tabs in their head.

Stress + food + hormones = tired face

It often happens unnoticed. First you notice a little more dry skin. Then some other irregularity. And suddenly no cream gives you the feeling of “freshness” anymore.

Dermatologists have long known that the connection between your skin, gut, and liver is very real. If your body is no longer able to optimally process everything you put into it on a daily basis (stress, food, caffeine, environment), your skin will show it. No mercy. (1*)

Internal reset – no fasting, no drama

And that's where your "beauty-from-within" moment comes in. We're not talking about grueling detox diets, but about a gentle, daily approach that helps your body de-stress - from the inside out. So you have more energy, better digestion, and that feeling of finally being you again.

What does this mean in practice?

Don't complicate: more water, some cleverly chosen accessories and at least 10 minutes a day for yourself.

We found 4 products that girls they prefer to include it in their inner glow ritual.

1. Vitamin C, but one that really makes a difference

Liposomal vitamin C has become a staple among beauty editors – not only for its immune system support, but also because it contributes to normal collagen production for the skin. (2*)

Elixiré The version is in liquid form, with a natural citrus aroma.

You use it in the morning – as a shot of energy (and beauty).

2. Digestion and liver blend to make your mornings easier

Forget laxative teas. A better choice? A gentle blend of dandelion, asparagus, fennel, and choline (which contributes to liver function) that helps the body feel less congested and more fluid. (3*)

Elixiré has this arranged under the name Bye Bye Fat – cute, but also functional.

3. Turmeric, which isn't just for golden lattes

Curcumin is extremely popular in the world of antioxidants – and it's exactly what your body needs on days when you're stressed.

Elixiré version is in the form of a liposomal liquid shot, along with vitamins D and C, which means better absorption and more effectiveness. Ideal for “reset days.

4. Black cumin, the secret weapon for balance

If you haven't taken the time to try this "holy oil" yet, now is the time. Cold-pressed black cumin oil is available in capsules and at Elixiré Extremely pure. Used in Ayurvedic and Arabic traditions as a daily support for well-being – and yes, for the skin too.

Skin that doesn't need a filter

No cream will fix what your body can no longer process. When you take the pressure off, your skin can breathe easier. And no, it won't happen overnight. But one morning you'll look in the mirror - and you'll just know.

Skincare is no longer just a surface. It's self-care. It's a ritual. And sometimes one smart sip is enough.

Literature: (*)

1. Source: The gut-skin axis in health and disease: A paradigm with therapeutic implications, (CA O'Neill, G. Monteleone, JT McLaughlin, R. Paus), https://pubmed.ncbi.nlm.nih.gov/27554239/
2. Source: The Roles of Vitamin C in Skin Health, (JM Pullar, AC Carr, MCM Vissers), https://pubmed.ncbi.nlm.nih.gov/28805671/
3. Source: Choline: an essential nutrient for public health, (S.H. Zeisel, K.A. da Costa), https://pubmed.ncbi.nlm.nih.gov/19906248/